You were told it’s about food and movement Calories in, calories out. That’s what they said. You believed them. You followed every rule. You ate less. You moved more. But your body held on. Like it didn’t get the message. Or like it already knew something you didn’t. You tried again, harder this time. Still,…
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You’ve tried everything and it’s still not working You’ve restricted. Counted. Started over too many times. You lost weight and lost it again. You walked, skipped, resisted, denied. But still, it returned. The exhaustion did too. You wake up thinking about food. You go to sleep feeling full of failure. It’s not just about willpower…
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You keep hearing it’s just about eating too much That’s what they told you. As if your body was built like a calculator. Eat less, weigh less. Burn more, become less. But your body never played by those numbers. You skipped meals, drank water, walked further—and still carried more. The math never added up. Because…
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Obesity not only threatens physiological health in many ways, but also negatively affects mental health. Obesity can often lead to depression and other psychiatric disorders. There are studies showing a linear relationship between obesity and decreased self-worth. The desire to cope with personal inadequacy can turn into a rigid attitude towards eating behavior. In this…
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People who suffer from obesity and have obesity are defined as obese. What does obesity cause? Obesity, which occurs as a result of unhealthy eating habits combined with a sedentary lifestyle, is the starting point of many health problems. These include sleep apnea, asthma, polycystic ovary syndrome, diabetes, hypertension, gallbladder diseases, gout, fatty liver disease,…
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Obesity can be treated without surgical intervention with exercise, a regular diet program, changes in habits and medication. In addition, sleeve gastrectomy is among the treatment methods that can be used for obesity problems that cannot be solved. Obesity treatment methods include Healthy and medical nutrition If the body takes in more energy than it…
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